SOF for Life Session: Sound Off and Anonymous Mental Health Support
10 May 2023
Marriott Water Street - Floor 2 - Florida Ballroom Salon VI
SOF for Life Transition Track
This GRIT (Greater Resilience Information Toolkit) Resilience Course training was created by the Lyda Hill Institute for Human Resilience at the University of Colorado Springs. The GRIT Resilience Course training is comprised of foundational information on core principles of psychological first aid, stress, disaster stress, resilience, and self- efficacy, as well as self-care and referring to professional mental health support when needed.