Stress Management Training
09 May 2024
JW Marriott Ybor Ballroom V
Breakout Track
This experience will provide you with increased awareness and strategies focused on improving: how you perceive and experience stress, how to regulate your emotions more effectively, your ability to manage both your “always on” and “unexpected” stressors, and create a more practical approach to experiencing intentional recovery throughout your day. At the end, you’ll have an actionable plan to achieve intentional recovery during your workday...even when you have no time.